The Power Within Us
The Power Within Us is a podcast series aimed at educating and informing people on how they can take control of their health, more specifically through optimising their immune function. Each week Sunna van Kampen, the founder of Tonic Health, sits down with an expert in the health and wellness space to give great and useful insight on unlocking our great potential. Because the power is within us.
The Power Within Us
Unleash the power of a healthy life with author David Rogers
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Tonic Health
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Season 1
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Episode 16
Author of the book 'Fuelled, Fit and Fired up', David Rogers talks about practical methods on how you can unleash the power of a healthy life.
After going through his own health journey and being part of a community over lockdown where he helped people with their health journey too, David goes through techniques that will enhance your physical, mental and emotional wellbeing.
You can purchase David's book on Amazon
https://www.amazon.co.uk/FUELLED-FIT-FIRED-UP-UNLEASH/dp/B094TJK78Y