The Power Within Us
The Power Within Us is a podcast series aimed at educating and informing people on how they can take control of their health, more specifically through optimising their immune function. Each week Sunna van Kampen, the founder of Tonic Health, sits down with an expert in the health and wellness space to give great and useful insight on unlocking our great potential. Because the power is within us.
The Power Within Us
The power of fasting with Kristian Lofts
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Tonic Health
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Season 1
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Episode 14
Kristian Lofts joins us from down under! Kristian is on a mission with his brand "My Health Motivator" to live their best lives by utilising the power of their body by maximising their health.
In this episode, Sunna and Kristian discuss the power of fasting and how it can dramatically change your health and wellbeing.