The Power Within Us
The Power Within Us is a podcast series aimed at educating and informing people on how they can take control of their health, more specifically through optimising their immune function. Each week Sunna van Kampen, the founder of Tonic Health, sits down with an expert in the health and wellness space to give great and useful insight on unlocking our great potential. Because the power is within us.
The Power Within Us
Heal the gut to health the mind with Laura Martin
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Tonic Health
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Season 1
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Episode 13
In this episode of The Power Is Within Us, Sunna sits down with Laura Martin, a certified IBS nutrition consultant and the founder of Healing to Happy which points out the importance of psychology in healing. Laura had battled with IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues for years and found she had an unhealthy relationship with food. After many failed attempts and lessons learned, she managed to come up with an effective method that radically changed her life by putting her symptoms into remission without restrictive diets or fancy regimes.
Laura's links
Instagram: @healingtohappy
Website: https://healingtohappy.com/