The Power Within Us
The Power Within Us is a podcast series aimed at educating and informing people on how they can take control of their health, more specifically through optimising their immune function. Each week Sunna van Kampen, the founder of Tonic Health, sits down with an expert in the health and wellness space to give great and useful insight on unlocking our great potential. Because the power is within us.
The Power Within Us
The actual way to detox your body for lifelong health with Dr Jenny Goodman
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Season 1
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Episode 17
The answer to detoxing your body doesn't lie in detox teas or fad diets.
Dr Jenny Goodman, medical doctor, member of the British Society of Ecological Medicine and author of the insightful book 'Staying alive in toxic times: A seasonal guide to lifelong health', talks to Sunna about how now more than ever, we need to educate ourselves on all the toxins we are exposed to and that enter our body and learn to detox through 7 powerful methods that are discussed in this episode.
There is so much useful and eye-opening information on this episode, so it's one you don't want to miss!
You can get Dr Jenny's book on Amazon.