The Power Within Us

The power of fasting with Kristian Lofts

October 15, 2021 Tonic Health Season 1 Episode 14
The Power Within Us
The power of fasting with Kristian Lofts
Show Notes

Kristian Lofts joins us from down under! Kristian is on a mission with his brand "My Health Motivator" to live their best lives by utilising the power of their body by maximising their health. 
In this episode, Sunna and Kristian discuss the power of fasting and how it can dramatically change your health and wellbeing.