The Power Within Us

Why keeping fit is essential for the mind and body with Dr Stephanie

May 12, 2021 Tonic Health Season 1 Episode 4
The Power Within Us
Why keeping fit is essential for the mind and body with Dr Stephanie
Show Notes

Dr Stephanie Tindall is a GP who did her degree and worked as a doctor in Birmingham. She is an advocate for keeping fit, especially through running. Listen to how her experience through running has helped her with her physical fitness as well as bettering her mental health.

Dr Stephanie's Links
Instagram @runningwithdrsteph